"Enough Is Enough! ... No More B.S."

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ow do you spell ? Try stress, worry, sadness, sorrow ’n’ despair! Then, breakups, bankruptcy, heartache and failure. Having no money, no job, no future, overweight, out of shape, gray hair, no hair, sickness, death ’n’ murder, cancer, loneliness, low self-esteem, no self-esteem, teen pregnancy, the divorce rate, government, lies, the economy, colds ’n’ fevers, coughing, even hospitals (when you’re the guest of honor) ... Wow, all this can only spell one thing ...

Hear this, “ignorance is NOT bliss!” On the contrary, “ignorance is 100% B.S.” Not knowing what to do, how to do it and other truths, you only postpone the inevitable, good or bad. is designed to help provide you specific, highly-targeted, time-tested, usable information on a wide range of life-impacting subjects including your and health, building relationships, starting your own business, making money, saving money, computers and the Internet, how to find a date, find love, make love, deal with enemies and root out all the you want and a whole lot more!

elcome, to the world of and a whole new way of living life free of This site, and the book, , have been a long time coming, that's for sure ...

Learning from others is a great way to make life a lot easier. Ever have a friend show you a better way of doing something or a quicker way to get to your final destination? Well that’s what is all about.

You know, there’s an ever-increasing amount of out there in the world today with little sign of it'slowing down. Simply stated, I felt I had witnessed enough intruding on the lives of my friends, family, neighbors, strangers, lovers and enemies alike, that I had to take a stand on it, rise above it and state for the record that “this world is full of it and I’ve had enough of its and I’m not going to take any more!”

Are you tired of putting up
with the B.S. in your life?

Life didn’t come with an “owner’s manual!” So, I had to write my own. My thoughts, my views, my philosophies, tips, tricks, and licks for living life and surviving the daily grind of mental, emotional, physical, spiritual and financial B.S., which all of us face, in one form or another

Tired of all the fluff and bull, lies, cheats and scams. Well, I yearned to fight back by sharing with you my own personal life tips, and tricks licks and philosophies; along with helpful hints and licks for living life free of in !

Hi, this is Bart Smith, author of - Your How-To Guide On Cutting Through the In Your Life. I wrote for you; it had to be written, because the world as we know it now is so full of it! A wise man once said, "A journey of a thousand miles begins with a single step."

Congratulations! You've made
the first step towards cutting
through B.S. in your life!

In my opinion, anything that wastes my time, causes me to pain and suffer or prevents me from moving forward in a positive, progressive manner, I consider to be nothing more than ...

And, I don’t want it in my life. As I’ve stated earlier, runs rampant through our daily lives; stealing time, thoughts, energy, minds and money swiftly from us whenever our guard is down. Have mercy!

Inside , I have spent over twenty-five years to:

1. IDENTIFY the that exists in our life today, and ...

2. SUGGEST possible, yet many tried and true, solutions to helping you get through your own load of

Oh, one more thing. Just as “beauty is in the eye of the beholder,” so is For me, living life and cutting through its barrage of boils down to two simple tasks:

1. BREAK DOWN – Break life’s problems (i.e. down to its most common denominator (i.e. two choices: Yes or No! A or B? Stay or go!)

2. BE DECISIVE ABOUT – Make your decision swiftly, and stick to it!

is designed to help you in your life, health, work, relationships, education and much more. Whether it be in the home, at the workplace, at school, making and saving money, raising a family or starting one! is usually intrusive and untimely, but is also usually PREVENTABLE! It is my core belief that need not occur when you have but one thing quickly available to you. And, that one thing is:

INFORMATION!
(That's What You Need To Overcome B.S.)

When you are empowered with STRATEGIC, TIME-TESTED and TO-THE-POINT INFORMATION, need not be such a problem. With my formulas, systems, answers and at-your-fingertip remedies, becomes a non-issue whenever it rears its ugly head.

When we have access to information that works, you are better able to deal with and overcome the stresses of life, and also better able to take care of ourselves, your family and loved ones – no matter when strikes.

Armed with the right information, you can confidently tackle life’s issues with strong and trustworthy “decision-making powers.” Always, always, remember this ...

"Knowledge is power!"
[Nam et ipsa scientia potestas est.]
Francis Bacon, Meditationes Sacrae De Haeresibus (1597)

Knowledge is “known information.” Information and education can all lead to a life filled with prosperity, joy and happiness for us, our families and those we love. In my book, “ignorance is NOT bliss.” On the contrary, ignorance is total Not knowing the truth about something only postpones the inevitable, good or bad. It is ignorance that keeps us from taking better care of our ourselves and our loved ones.

It is ignorance that keeps us from advancing in our careers and finding more fulfilling "life occupations," making more money and keeping more of it. It is ignorance that keeps us from finding out who we really are what we really want in life. It keeps us from finding real happiness and much, much more. We all know the old saying, "what you don't know can’t hurt you." Well, I don’t believe that. And, you shouldn’t either anymore. Just the opposite is exposed inside . Because, what I have to share with you, the topics of interest I cover ... trust me, I am certain that you will agree that "what you don’t know," CAN/MAY/WILL hurt you!

is designed to help provide you with specific, highly-targeted, time-tested information on a wide range of subjects including your health, your mind, relationships, business, making money, saving money, learning computers, conquering the Internet, achieving internal peace, learning to forgive, dealing with enemies,rooting out and a whole lot more.

B.S. The Book
TABLE OF CONTENTS

That said, I would like to take a moment and preview each chapter, and how I have strategically built to provide you with answers to many of today’s most challenging concerns and deepest questions involving and your life. Each chapter flows naturally into the next. Follow the program and you will see an inner strength begin to grow from within you into a new state of living. A more confident you; a more informed you; a more alive, more creative, more prosperous you in all that you do from this day forward ...

LOOK WHAT'S INSIDE
B.S. The Book

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500 pages of my personal tips, licks, tricks, resources, how-to's, life formulas, stats, facts and true-to-life, common sense advice you need to overcome the in your life! Check it out! Each chapter was written in a precise order for precise busting!

CHAPTER 1 [PART 1]
Health (Eating Right For Life)

... You know that without (good) health, you cannot effectively battle the that comes your way each and every day? Headaches, stomachaches, ulcers, cancers, indigestion, poor digestion, no digestion, circulation pains, problems, migraines, hangovers, disease, yo-yo dieting, diet weight gain, depression, mood swings, insomnia ... you name it.

It all spells to me and we’ve got to resolve these worries and struggles so you can move onto lead more productive, healthier, more vibrant YOU — living your life richer and fuller than ever before (the day you found this book in your very hands right now). To accomplish this, we must begin to eat the right foods, drink the right drinks, avoid the bad foods, and drop the bad drinks and much, much more. Get ready for this section; it’ll make your mouth water for the tastes of great, healthy, good-for-you foods, which enable you to take your own bite out of

Topics Covered: What To Eat And What Not To Eat What Are The Benefits of Eating Right For Life? The Food We Eat Either Works For Us Or Against Us! Let Food Be Our Medicine Today’s Food Guide Pyramid My B.S. Food Pyramid Eat Organic Foods As Much As Possible Reasons To Buy Organic Foods Grocery Shopping & Avoiding B.S. Genetically Engineered Foods (GEF) Appliances For The Kitchen Eating Out & Avoiding B.S. Drink Only The Good Stuff & Avoid B.S. My Personal Diet ... It ROCKS!!! Diet B.S. & Losing Weight My Personal Philosophy For Losing Weight Are There Secrets To Weight Loss? What Causes Weight Gain? How Can You Lose Weight Safely & Naturally? What About Weight Maintenance? Extreme Approaches To Weight Loss! Yikes! More Tips For Losing Weight And Keeping It Off! My Formula For Losing Weight How Can You Tell If You're Losing Weight?

CHAPTER 1 [PART 2]
HEALTH (Juicing For Real Energy)

... Speaking of water, the next best thing you could drink for great health is fresh juice from your home juicer. I’ve been juicing for over five years. When my body craves nutrients, I juice. Boom! My body says thank you, right away. What? You don’t have a juicer? I’ll show you where to get one and why! What’s that you say? You have a juicer? And, where is it? In the garage? In a box? Get it out. Trust me, after reading this chapter, you’ll never buy store-bought juice again. I mean, if you like colored sugar water, be my guest. I haven’t bought store-bought juices in over five years now and I never will for the rest of my life. Any time I’m offered a store-bought juice at a meeting or get-together, I take one swig and get sick immediately. My body just rejects it as pure crap. Crap I tell ya, all None for me, thank you. You’ll want to check out this very enlightening and empowering section.

Topics Covered: Forget Pills & Simply Juice For Real Energy Why Should You Juice? More Reasons For Us To Juice! How Do You Juice? What Do You Juice? What Not To Juice! More Tips On Juicing The What & What Else! When Do You Juice? My Favorite “Juicing Recipes” Last Minute Juicing Tips Miscellaneous Notes About Juicing Clean Up Tips Last, But Not Least ...

CHAPTER 1 [PART 3]
HEALTH (Fitness For Optimum Health)

... You’ll overcome all kinds of easily and without effort when your body’s in great shape, prepared and strengthened to take head on! With my workout routine for getting in great shape, you’ll have all the encouragement, confidence and inner strength to overcome workout just like I do. Ready? C’mon, let's go!

Topics Covered: Get Up & Move Your Body For Optimum Health! Fitness Time Is Really “Play Time!” The Benefits Of Exercising The Consequences Of Not Exercising Get Psyched For Fitness Safety, Safeguards & Precautions The R.I.C.E. Principle Getting Started What To Wear! When To Workout! Where To Work Out My Personal Philosophy About Working Out Workout Routines That Rock!!! Bart Smith’s Personal Exercise Routine! The A.A.B.B. Workout Routine Buying Exercise Equipment & Avoiding Buyer B.S. In Conclusion

CHAPTER 1 [PART 4]
HEALTH (Self Care for Taking Care)

... Here’s a great section on learning how to “take care of yourself” for a change. From hangovers to eye care to indigestion, all the way to getting a better night’s sleep. I cover a wide variety of topics that are bound to shed some light on many of your common aches and pains. You’ll be spoiled with a wealth of knowledge empowering you to strike out on your own and to start taking care of yourself by learning how to apply many of my “self-care” techniques to yourself, your life and perhaps even the lives of others, as you lead by example! You’ll learn to take better care of yourself with my sensible, no nonsense, to-the-point, self-care tips.

Topics Covered: The History Of Medicine Why Should You Care More For Yourself These Days? Control Your Medical Costs And Save Yourself From A Lot Of B.S. Is There A Doctor In The House? Anti-Aging & All That B.S. Aspirin Bad Breath B.S. Birth Control Breast Cancer Drink More Water, Water, Water Take Care Of Your Teeth Or Buy New Ones! Depression & All That B.S. Cleansing For Better Digestion & True Gut Busting Results! Drowsiness Dust, Dusting & All That Dirt! Eye Care & Eye Surgery B.S. – Seeing Is Believing! So, See For Yourself! Fever, You Set My Soul On Fire Feet (And Their Pains) Food Poisoning! (Yuck!) First Aid Kit (Do You Have One?) Gas & High Octane Farting: Got Gas? Gotta Fart? Germs, Germs, Germs! Hangovers Hair Care, Hair Loss & That B.S. Headaches Heartburn ’n’ Indigestion Hygiene Is Everythiene Indigestion Insomnia Memory Problems Are B.S. Muscle Cramps Plastic Surgery & Loads Of B.S. Sleep, Sleep, Sleep Smoking Is B.S. Cigarette Smoking Litterbugs! How To Stop Smoking! Yellow Teeth – Bleeding Gums – Gum Disease Smoking 'isn't Cool ... it's B.S. Smoking & Your Plan To Quit Second Hand Smoke Sneezing B.S. Stressed Out? That’s B.S. Sunburn B.S. Sun Tanning B.S. Tattoos & Body Piercing & Potential B.S. Trim Those Nose Hairs!

CHAPTER 2
Self-Improvement

... Now, once you’ve gained an awesome understanding of your health, and taking better care of your body overall, it's time to fuel your mind with the same level of intensity when it comes to giving your attitude just what it needs: a positive adjustment UPWARDS! The mind craves nourishment too. It craves nourishing words, thoughts, wisdom, affirmations, insights and motivations ... and all this is within your reach! You can have a healthy body, but without a healthy mind, you’re bound to go nowhere fast. You’ve got your body sharp, now let's get the mind sharp and free from while preparing it to conquer any in its way. This chapter shows you some tricks!

Topics Covered: Improving Your Mind And Your “Attitude!” If You Want To Change, Where Do You Start? Take Action Attitudes & Affirmations Attitude & Life Kicking Tactics a.k.a. “Bart Builders” Become A Sponge For Information & Knowledge! Financial Affirmations Ask & You Shall Receive Be Different Be Yourself Clutter Compare Yourself To No One Else! Control Your Rage & Anger Conviction Don’t Give Up Don’t Look Back Dreams Humble Your Ego Embarrassment Envy, Jealousy & That B.S. Grooming – Dress Your Best Hard Times How To Live Improve Your Memory Memory ... Use It Or Lose It Life Business Plan Music For Every Mood Multi-Tasking Opinions Organize, Organize, Organize Passion For Living My Speed Reading Notes Should I or Shouldn’t I? Pro/Con List Trust No One – Suspect Everyone

CHAPTER 3
Career & Business

... Now, this chapter is placed here for a special reason. Not only is it important to improve our health and our mind, for many of us, it's also important that we rescue that drowning bank account from unnecessary debt and the continuing need for extra income. Personal finances are near the top of the list of reasons why couples split up and divorce, folks age or die prematurely, and so forth.

So, I thought it was important to place this chapter here, because with stronger, healthier minds and bodies, with a little information supplied to you in the Career & Business chapter, you might get a good handle on your finances as we begin to tackle other areas in your life where has wormed its way in. This chapter gives you some hints!

Topics Covered: 5 Places To Put Your Money Education, Education, Education Six Reasons To Go To College Get Your Degree From Home Distance-Learning Program Checklist Online Computer Training At MyTrainingCenter.com Salary, Wages & Making What You’re Worth! Here Are Your “Work” Options Choosing A Career Resumes & Cover Letters Mission Statement The Cover Letter Job Hunting & Your Future 21 Tips To Help You Find A Job Conduct Among Co-Workers Employee Morale Keep Quiet Until You Leave! (About Starting Your Own Business) Network Marketing, MLM Companies, Business Opportunities & Some of Their B.S. What Does MLM Really Stand For? The Skills You Need To Succeed In MLM! What Should You Look For In A Good MLM or Network Marketing Company? What If You Still Want To Work At Home And MLM is NOT For You? Your Own Home-Based Business What Are The Risks To Starting Your Own Business? The Ideal Business The Secrets Of Your Success Before You Get Started, Read This ... Getting Started – What To Do! Three Hidden Profit Killers "Quick Start” Business Plan The Income Wheel: A Goal-Setting Formula For Wealth! Sales & Marketing Principles Take Your Business Online 3 Essential Ingredients For A Successful Online Business 21 Essential Ingredients To A Successful Web Site Sales & Selling Concepts You Should Know Attending Trade Shows & Conventions Taxes & The I.R.S. To AVOID is LEGAL but to EVADE is ILLEGAL TeleTax: Recorded Automated Refund & TeleTax Information IRS Publications of Interest IRS Tax & Business Publications IRS Publication Descriptions Setup Your Bookkeeping System IRS Recommends Single-Entry Bookkeeping Business Expenditures & Allowable Deductions Other Dome Products Improve Your Telephone Communications Presentation Nervousness? Not After You Read This Section! Other Marketing & Business Articles Available at MyTrainingCenter.com Workaholic B.S. Ways To Reduce Your Work Load Retirement Bottom Line? Start Investing Now! Get Help Now! Get Coached On A Variety Of Wealth & Investment Strategies For Your Financial Future "Before" It's Too Late! Miscellaneous Quotes

CHAPTER 4
Computers & The Internet

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... Wow, in today's high-tech world, there are a lot of advantages for learning how to maximize your use of computers and the Internet to free yourself from Also, it's important to know, in such a high-tech age, the ways is coming to you through these channels. Get knowledgeable, but be aware of "high-tech " and how to avoid it! This chapter gets you started!

Topics Covered: Your Own Home Computer The Internet & The World Wide Web The Good, The Bad & The Ugly Technological Isolation B.S. Link Library MyTrainingCenter.com Shopping For A Computer Computer cost & Pricing B.S. Computer Parts and Accessories: Items You Should Become Very Familiar With ... Computers, Parts & Peripherals Video/Photography Multimedia: Audio, Video Speakers ... Software, Shareware, Freeware Internet/eMail Tools & Software Kilobytes, Megabytes, Gigabytes & Morebytes! Storage Capacities "Quick-Key" Commands For PC Users CTRL (Key) "Quick-Key" Commands FUNCTION "Quick-Key" Commands WINDOWS (Key) "Quick-Key" Commands ALT (Key) "Quick-Key" Commands CTRL + SHIFT (Key) "Quick-Key" Commands Quick Key Commands For MS Internet Explorer Improve Your Typing Skills Keyboard Tips Internet Browser Tips For MS Internet Explorer eMail Tips For You Mouse & Wheel Tips Desktop Tips Listening To Audio Files, Downloading Them, Ripping MP3’s & Lots More Disk Management Tips File Management Tips With MS Windows Explorer Tips On Scanning Graphics & Images Miscellaneous Tips & No B.S. Advice Watch Out For Laptop B.S. Back Up Your Files Often & Avoid B.S. Computer Maintenance & Repair Tips Computer System Cleanup To Avoid B.S. What You Need To Get Started Update Your Computer Frequently Check for Viruses and Install Anti-Virus Software Install a Firewall on Your Computer Perform a ScanDisk Cleanup Defrag Your Hard Drive Deleting Your Temporary Internet Files Seek and Destroy "Evil" Advertising Spyware on Your Computer The Recycle Bin Delete Your Cookies Remove Old Software Programs Cleanup Your eMail "In Box" and More! Troubleshooting Computer B.S. Modem B.S. Monitor B.S. Mouse B.S. Password B.S. Software Installation B.S. Printer B.S. Speaker/Sound B.S. Screen Saver B.S. More Computer B.S. Spam & Its B.S.

CHAPTER 5
Consumer Tips

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... Not only is it important to make money, it's also important to know how to save it (keep more of it!). Your money is being targeted by the thousands of hoodwink, side-show, salesman swindlers you see on TV, on the Internet, in Newspapers, over the telephone, through telemarketing and in magazines ... to name a few sources! This chapter is dedicated to saving you both time and money when it comes to shopping whether you’re online, watching television or at the grocery store; preparing your home from fires; guarding against auto theft; you name it. There’s a lot waiting for you in this chapter.

Topics Covered: If It Is Sounds Too Good To Be True, Then It Probably Is! Automobile Consumer Tips AAA (Automobile Association of America) Accidents Do Happen Stay Away From Bad Drivers! How To Avoid A Car Accident More Automobile Tips To Avoid B.S. Car Maintenance Trains, Planes & Automobiles Cops In Cars Here Are Some Tips For Helping You Interact With Police Officers Doing Their Job On a More Serious Note The Reality Of Driving While Under The Influence & Getting Busted Parking Tickets: Feed The Machine & Watch For Signs! Drunk Drivers, You Have Been Warmed! Safe Cars Help Avoid B.S. Speed, Speeders & Speeding B.S. Car Accident Facts What To Do When You’ve Had A Car Accident! Rush Hour Traffic Bump 'n' Run "Carjacking" Want To Buy A Car? Use Rechargeable Batteries Charity & Giving Fine Print B.S. (Read It, Or Else!) Infomercials & Some Of Their B.S. Kids' Backpacks & "Bad Back" Packin' Money Matters, Tips & Tactics Support Your Local Businesses & Mom 'n' Pop Stores Mail, Stamps & The Post Office Money Order Mistakes Money Matters On A Fixed Income There Are Three Kinds Of Money Get Out Of The "Debt" Game Can You Relate To Any Of These? Are You An Over Spender? Pay Your Bills On Time Develop A Plan To Get Out Of Debt Right Now! Practical Uses For Credit Cards What To Do With Extra Income Banking Tips Saving Tips Of All Sorts! Who’s Watching Your Money? Protect Your Private Belongings Keep Them Close, In Public Give Your Family "Estate Of Mind" Privacy & A Lack Thereof They Can See Us, But We Can’t See Them! Home Robbery Psychic B.S. Sales, Bargains & Cheap Discounts! Save Your Money Solicitors Tele-marketer B.S. Telephone “Long Distance” B.S. Travel Tips: Flying High Again Telephone & Mail Fraud: Watch Out! it's Still Around! Identity Theft Prevent "You" From Being Stolen! Summertime Fun & Crime Stop The Pain Without Drugs! Tax Tips To Avoid B.S. Consumer "Soul Control" Just A Little TV B.S. Typical Telephone Activation Codes Valet Parking B.S. When You Go On Vacation

CHAPTER 6
Personal B.S.

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... I thought it was appropriate that I have sort of a "catch-all" chapter where I could share with you some personal issues I have with the world and other areas of that I believe you too will find valuable in knowing about and acting upon in your every-day life.

Topics Covered: Gossip, Lies & Dirty Laundry Our Freedom, We Cannot Take It For Granted Anymore! Kids & Crime, Death & Suicide Child Abduction & Missing Children (Very, Very Serious B.S.) Home Schooling & Education Why Do Families Choose To Home School? Commercialism In Schools Guns, Gun Control & That B.S. On Victim Disarmament (Ring, Ring) “Hello?” Immigration The Lottery & Some Of Its Movie Theatres & Their B.S. Life Observation Personal Income (What’s It To You, Bub?) Restaurants & Their B.S. Who’s Responsible? The 6 O'clock Negative News: Rated [R] for Violence & Sexual Overtones

CHAPTER 7
Stuff You Should Know

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... Here’s a neat chapter. This chapter is comprised of interesting facts, statistics and just interesting bits of information that you should know about. I’d say if you don’t know some of what’s in this section, that’s

Topics Covered: The Declaration of Independence Your Constitution (Preamble) The Pledge Of Allegiance The Star-Spangled Banner America, the Beautiful My Country, 'Tis Of Thee The Many Presidents Of The United States Of America The United States Of America & Their Capitals (All 50 Of 'Em) Other Stuff You Might Need To Know Apostrophes! Where Do They Go? Grammar Basics Roman Numerals Who Said That? Here’s Who! What Time Is It? Seasons & Clock Dates What Sign Are You?

CHAPTER 8
Mind & Spirit

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... Whew, you know. After dealing with ALLLL that , it's time to "Zen," 'isn't it? You know, time to relax, count your blessings, chill a little. In a world (really) full of it, you’ve got to know how to take it in stride, go with the flow, channel negative energy out and let the positive energy in. This is a great chapter to take to the beach, a park, on a field trip to the mountains or just into the living room next to the fireplace.

Topics Covered: Balance Abundance Be Positive Count Your Blessings Humility Love, Loving & Being Loved Quiet Time & Meditation The Serenity Prayer Strength Time Wisdom From The Ages Words For Those Left Behind

CHAPTER 9
Relationships

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... This is a very powerful chapter. You know, a lot of the that occurs in our world today stems from the relationships we have with other human beings. How we create relationships, how we keep them and how we destroy them. That’s right, “destroy” them. Relationships with children, our neighbors, our parents, our spouses, our dates, our co-workers, our employers, our clients and our communities. Relationships — they’re what we’ve got to hold on to. They’re the only things worth holding on to! If you don’t have the communication skills, knowledge and information, the patience or the understanding on how to make the most of the relationships with those around you and those you come into contact with on a regular basis, then you’re headed for a heap of , my friend. Trust me. Divorce, separation, breakup, heartache, lonely nights, dating fears and rivers of tears, ... you know what I’m talking about. That’s right — “relationship ” Again, this is a great chapter, very deep, very real, very on target. Don’t skip this chapter, whatever you do. Your relationships, including your most cherished ones, might well depend on you learning what I have to share.

Topics Covered: Getting Along With Others, Loving Life & The One You Love! Communication Is Key Give To Yourself “First” So You Have Something To Give Others Doing For Others Help Someone Out “Unconditionally” Count Your Blessings Dating For Tips Men & Women Top 10 Rules For Meeting Someone On The First Date! Fear & Love: Feel The Fear & Love People Anyway Dating 101 – Do It Right! Four Very Simple Tips To Follow How To Find A Date Things To Do On A Date Age & Dating ... Does Age Really Matter? Rekindle An Old Flame Romance Your Ladies, Men Marriage: “I Now Pronounce You Husband & Wife!” Choose Your Mate Well So Your Marriage Will Last! What To Look For In A Potential Life & Soul Mate Take Your Time Getting Married Soul Mates, Finding Them & Keeping Them To Attract Mr. Or Ms. Right, You Have To Be Ms. Or Mr. Right, Yourself! Know Thyself Inside & Out! Commandments For A Loving Husband Other Great “Husband” Qualities Men, Here’s How To Think About Your Wife or Your Girlfriend Commandments For A Loving Wife For The Two Of You Love Can Last For Ever If You Both Want It To! A Loving “Do List” For Lovers ... Wonderful Commandments For A Happy Marriage Ever After Resolving Conflict What Can Cause Any Marriage To Fail Jealousy & Envy Are Total B.S. Cheats, Cheaters & Two-Timing Family Relationships Children Pregnancy Teenage Pregnancy Absent Father / Absent Mother Ten Ways To Be A Great Dad Mothers Siblings Nephews, Nieces & Cousins Grandparents When Things Don’t Work Out Not Happy With The One You’re With? Abusive Relationships Jealous Ex’s Divorce, Court Rooms And The Law When It Gets Legal Top 5 Ways To Help Your Child Through Divorce Starting Over Friends, Best Friends & Soul Mates Make Friends The Easy Way Co-Workers, Customers, Clients, Bosses & Associates Neighbors & The Community Strangers Enemies & All Their B.S. Fighting Other Relationship B.S. Loneliness Longevity

CHAPTER 10
Fun & Creativity

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... You know, after all that I have said about (i.e., overcoming health ; improving your attitude and overcoming mental and social ; making more money; saving more money; overcoming computer and Internet B.S.; finding out that which you didn’t know that you should know; gaining peace within your own mind, soul and spirit; and of course, improving your relationships with others ...), I thought it was the perfect time to have some fun and get creative. You see, with your relationships now supporting you (that is, who you are, and what you want to be/do with your life), and your spirit calm, you’re free to launch out and start that new hobby or recreational activity you’ve always wanted to do but never could because you had poor health; your confidence wasn’t there; you didn’t have the money you need to fund that interest; or you didn’t have the courage or inner strength to say, “Yes, I want to do this; I’m doing it!” Or, maybe you never knew you wanted to learn how to fly airplanes until I jogged your memory or imagination about it! Hey, that’s all right. You go for it. This chapter is all about jogging your memory or nudging you along to live out the rest of your days more creatively, more alive than ever before. And that’s no

Topics Covered: Creative Release Activities (Indoor / Outdoor) Indoor Activities Outdoor Activities Age And Fun ... Dance, Dance, Dance Believe In Yourself Creativity (Enhancing Creativity) Creative Discipline Critics, Criticism And All Its B.S. Competition, Envy, Jealousy & All That B.S. Do It For You! Don’t Control Your Art – Let It Flow! Find Something That Makes You Happy! Helpful Advice To Help Create Imagination Inspiration it's Never Too Late (To Have Fun) Learn How To Play An Instrument Journal Writing Music – Music – Music Musicians Musicians, Actors & Artists Writing Your Own Music The Band, Your Band The Band: Develop Your Creativity Musicians: Song Writing Originality Fame, Being Famous & Not Yet Famous No Restrictions Photography Play, Play & Play Some More Practice Makes “Art” Perfect Rejection Regret Starting Over In Your Artistic Career Hollywood Lacks Writers Support Other Artists Time, Timing And What Time Is It? Travel For Joy. See America, The Beautiful Vacation Dreams & Getaways Legally Mandated Vacation Days Writing For Fun & Creativity Improve Your Writing Skills Writer’s Block? Not Any More! Have You Ever Asked Yourself: What If?

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Wow, you can certainly see by now that The Book is an awesome, motivational, informative, fact-packed self-help, nonfiction resource, all-in-one, handy reference guide filled with detailed facts, stats, trivia tips, helpful hints and licks for living your life to the max! And, without the so many other books and babble mouths lay on us every day; day after day after day!

is written in simple language from the deepest levels of research blended with old-fashion common sense with the aim of saving you from today’s never-ending stream and onslaught of ...

is also designed to be funny, entertaining, witty, at times (even) sarcastic, yet above all humorous, and a joy to read wherever you take it.

Remember, wherever you go, take with you. You’ll be glad you did. You’re in good company when you’ve got your own copy of with you.

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has the power to allow us to poke fun at ourselves and at life itself. it's a shame, but those people who take life too seriously wind up being full of B.S. themselves! Wouldn’t you agree? Yeah ...

So, are you ready? Well, without any further adieux – let's rock this book, -style! Get ready to overcome for the rest of your life like you never, ever dreamed possible ... until now! On your mark, get set ... let's gooooo!

GET YOUR COPY OF
B.S. THE BOOK

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The purpose of is to storehouse the resources I have found that many need and can use for their life, living it and surviving the daily grind of all the we are forced to deal with on a daily basis.

C'mon and join the Revolution!!!

Very Sincerely,



Bart Smith, Author/Speaker/Coach
B.S. HOTLINE (323) 908-3920
B.S. THE BOOK (.COM)
Los Angeles, California
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